Can A Hormone Imbalance Prevent You From Losing Weight?

Each year, the weight loss industry rakes in billions by selling ‘miracle’ pills, shakes, and other supplements to the public. Millions of books on weight loss are sold with the promise of imparting ‘secret information that will help to melt away the pounds more quickly. Those late-night infomercials target the late-night eaters with uber-expensive exercise equipment that guarantees flat abs in no time. Unfortunately, the pills and other supplemental junk sit half-full in the back of cabinets for months. The miracle books get donated to a thrift store and the exercise equipment gets sold in next summer’s yard sale.

Does this mean that everyone who is trying to lose weight is a failure? These people struggle with unrealistic dieting and fitness goals and end up quitting because they do not see results. If there are any stunning revelations that can be gleaned from the weight loss industry, it is that diets do not always work. In many cases, they actually set people up for failure.

Many people actually manage their nutrition correctly and get the proper amount of exercise; yet, they still do not lose weight. Some of them even gain a few pounds. Such disappoints ravage people’s confidence and make them want to give up on living a healthy lifestyle.

While the situation may seem bleak, there could be an underlying cause for this lack of weight loss. The problem may be a result of a hormone imbalance. So while many overweight people are beating themselves up over their weight, it may not be their fault. Their hormones may be working against their efforts to lose weight. Weight loss and hormone therapy work together. To find out more about hormone therapy click here.

One of the main hormone imbalances that can keep weight elevated is estrogen. Even men can harbor an overload of estrogen. While our bodies naturally produce their own estrogen (women more so than men), it is also present in some of the foods we eat. Certain pesticides have estrogen-like qualities and can push the hormone level too high. Excess estrogen can cause mood swings, depression, and weight gain.

Another hormone imbalance that has received a lot of attention in the medical community is hypothyroidism. The thyroid produces hormones that help regulate our metabolism and body heat. When these levels are too low, our bodies are tired and sluggish all the time. Since our internal thermostat may be out of whack, the body is not able to burn fat as efficiently as it should.

Along with estrogen, both men and women produce testosterone (women have smaller levels). The male hormone is responsible for strength, muscle building, fat burning, and brain functioning. If people’s bodies are low in testosterone, they may lose muscle mass and increase fat cells. No amount of dieting or exercising can relieve this imbalance.

Many medical experts opine that the drop in testosterone levels may be environmental, like the elevation of estrogen. Pesticides, pollution, and unhealthy food additives have been shown to negatively affect the endocrine system. These imbalances halt weight loss and can increase obesity, depression, cardiac problems. All of these co-morbidities can be fatal if not treated.

Fortunately, there is help for weight loss and hormone therapy. Bioidentical hormone therapy has an identical molecular combination as natural hormones in our body. With proper testing, endocrinologists can pinpoint the particular hormone balance in their patients and start bioidentical hormone therapy. Unlike synthetic hormone replacement, bioidentical hormones are natural and can bring the body back into equilibrium.

Weight loss impediment due to hormone imbalance is common in people who are over 35 years old. Those who are overweight can stop blaming themselves and find the real reason for their weight problems. Bioidentical hormone therapy has successfully treated hundreds of people and resulted in better health and weight loss.

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Take The Necessary Steps Towards Clear Skin

Take The Necessary Steps Towards Clear Skin

Take The Necessary Steps Towards Clear Skin

Acne can affect people of all ages, and is often embarrassing for those who cannot control it. If you, or someone you love, has this problem and you want to see improvement, there are a few easy steps you can take. Read this article for tips on how to get the clear, beautiful skin you want.

If you skin continues to break out it can be a sign that there is something wrong inside your body and a multivitamin may help. Your skin is a vital organ and depends on nutrition. If your body is not receiving the right nutrients it will fight back, and acne may be its yell for help.

In some cases, acne can be a major inconvenience. To minimize your acne, it is best to wash your face daily with a specific face wash that is compatible with your skin. Doing so keeps your pores clean and the dirt off your face. For the best results, wash your face twice a day. Continue reading

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How To Take Care Of Your Acne Problems

How To Take Care Of Your Acne Problems

How To Take Care Of Your Acne Problems

Acne is a frustrating and sensitive issue for many people. There are drugstore and supermarket aisles devoted to the vast array of chemicals designed to stomp out zits. So, why do we still struggle? Our routines have become too complex over the years. Many people are making the switch to natural ways to combat skin issues, and you might benefit too.

Another home remedy for acne can be found in strawberries. Simply apply strawberry juice to the affected areas of the skin or create a paste composed of strawberry leaves and water, to apply to the skin. The healing property of the strawberry lies in the mineral alkaline, which is found in strawberries. It reduces the swelling that is caused by acne.

Tretinoin, a topical retinoid, is a popular medication used to treat comedonal acne, blackheads and whiteheads. It is the acid form of vitamin A and works by increasing skin cell turnover and clearing blocked pores. The medication is available in cream or gel from under the following brand names: Stieva-A, Aberela, Atralin, Airol, Retin-A, Avita, Refissa and Renova. Continue reading

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Clear Your Complexion With The Help Of These Tips

Clear Your Complexion With The Help Of These Tips

Clear Your Complexion With The Help Of These Tips

You may be familiar with a few bullying terms if you suffer from acne, especially if you are in high school. Get the ultimate revenge on your tormentors by putting your best face forward and banishing those zits for good. This article will send you on the fast track from pockmarked to smooth-faced.

If your acne consists of inflamed spots or cysts, consider using Hydrocortisone to reduce the swelling. Hydrocortisone is an over-the-counter mild topical steroid which can reduce inflammation and redness on the skin’s surface. Be sure to only use this skin ointment on the inflamed pimple, and do not overuse this product as side effects can include skin thinning and discoloration of the skin.

Eating healthy is a good way to prevent acne. Meanwhile, it hasn’t been scientifically proven that eating a lot of chocolate or oily food, can increase your chance of acne. To make sure you have a clear and healthy complexion, try to eat less oily and fatty foods. Drinking less coffee and drinks with caffeine, is another way to reduce your chance of acne development. Continue reading

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