You know that the more information you have about pregnancy, the easier it will be to keep yourself on the right track for the better health of you and your baby. There is no mystery about using common sense and practical ideas to make this happen. Try some of these tips to start off right.
Make sure to keep all doctors appointments so as to catch any potential situations earlier. Your doctor or pregnancy nurse monitors your progress to make sure you are meeting certain goals concerning growth and other things. To ensure that you and your baby remain in perfect health, avoid missing appointments.
If you experience any vaginal bleeding when you are pregnant, it is important that you go to your doctor or to the emergency room right away. Although it may be nothing, vaginal bleeding could be a sign that the baby is in distress, or worse, that you are having a miscarriage.
Before you are pregnant, it is a good idea to visit your dentist. Many times during pregnancy, your gums can be very sensitive, and a dental cleaning can be bothersome. You also will not be able to get any x-rays during your pregnancy, so it’s best to get that out of the way before hand.
Keep exercising. Especially in those first few months when you may not feel so great, it is even more important to discipline yourself to staying active. Go for a walk in the morning or the evening. Do some light weight lifting. This will keep you body toned during pregnancy and make losing weight after the birth much easier.
Be aware of premature labor symptoms. You should seek as much information as possible. This keeps you adequately prepared and ensures you know when it is time to call the doctor should early labor occur.
When you are pregnant, it’s recommended that you be checked for any sexually transmitted diseases. STD’s can affect your health and your baby’s health, if you do not take care of them. Most tests for STDs are done with a blood, urine or pap smear sample. If you do have an STD that cannot be treated, you might have to deliver your baby by C-section.
If you are not sure how to handle a child or a newborn, talk to the mothers that you know. Offer to babysit for them. This way you are getting some experience, and your friend is getting a well deserved break from being a mother. Just keep in mind that no two children are the same!
Child birthing classes should be scheduled early in one’s pregnancy so as to ensure you get the times you would like. Don’t wait long, because babies sometimes don’t know they are supposed to follow the birthing class schedule!
Try not drive alone during the later stages of your pregnancy, just in case you were to go into labor. Being alone in your car when you water breaks can mean you will be yourself when you deliver. This could cause your baby to be born improperly and can cause health problems for you.
Pack your hospital bag well in advance of your due date. You never know what will happen with your pregnancy, and it is better to be safe than sorry. You should have your birth plan, a camera, memory cards, extra battery and insurance cards with you.
Call your doctor for anything that seems “off”. You know your body better than anyone and if something doesn’t feel right, then use that intuition and give your practitioner a call. They will decide if it’s something they need to check out or not, but don’t hesitate to seek help.
Make sure you are always wearing a seat belt when in a car. You also want to make sure you are located as far away from the air bag as you can be. If you are in an accident, the seat belt will possibly save you and your unborn child’s life.
As you can see from the practical ideas and common sense advice in the article above, there is no mystery about what you can do right now to make your pregnancy the very best time for you and your baby. They will keep you on track so you can spend less time worrying and more time enjoying these exciting nine months.