Caring for your hair can be a tricky process, but it helps when you use products that match the type of hair that you have. Through the process of trial and error, along with knowing what are the best products to use, you can successfully manage to keep your hair healthy. The following article contains a number of great tips that will show you how to choose the best products for your hair.
A great head of hair is a sign of a healthy individual. Take good care of it by eating nutritious food accompanied by drinking lots of clean, fresh water. Fruits and vegetables, whole grains, beneficial fats and lean protein all lend to happy and healthy hair.
For those with curly hair, nix SLS (sodium lauryl sulfate) from your hair care routine, for bouncy, care-free curls. SLS is a harsh stripping agent that robs your hair of essential oils. This creates the illusion of frizz and encourages breakage. You can spot this substance by checking the ingredients of your products.
Take a daily multi-vitamin. One of the best ways to ensure healthy hair growth is to take in a balanced diet with plenty of vitamins. Taking a daily multi-vitamin will supplement your dietary intake to ensure that your body’s needs are met or exceeded. Select a high-quality vitamin designed for people of your age and gender.
Protect your hair! If you use heat to style your hair, make sure you take extra care to protect it. While flat-irons, blow-dryers, and curling irons may give you beautiful hair one day, they may leave your hair frizzy and lifeless the next. Always use products that protect your hair from heat, and invest in a ceramic flat iron.
Avoid products that are not formulated for your specific hair type. Various hair care products exist on the market, and within those are variations for each type of hair, whether oily, dry, sun-damaged or even, colored. Making the wrong decision in products can have negative effects on your hair and make your existing issues worse.
Live a healthy lifestyle for the health of your hair. Eat a balanced diet, and make sure you get plenty of exercise. Excessive smoking, not getting enough sleep, and other unhealthy habits are detrimental to the health of your hair. Take good care of yourself, and your hair will follow suit.
Try to avoid chemicals in your hair care products, for healthier results. Many products make a lot of promises, but it’s up to you to read the ingredients and determine if those promises are gimmicks or not. The more basic and natural the ingredients are, the better your results will be.
Only wash your hair as often as you think it needs washed. Everyone’s hair is different but a good way to go about it is to wash it and condition it every other day or around 2-3 days a week depending on your daily activities and your body’s physiology.
While friends may be an easy source for help with your hair care, make it a point to visit a professional, regularly. Though the intent of friends or acquaintances may be well-intentioned, mistakes can happen, and will often cost more to correct, than what a professional beautician would have cost you, in the first place.
Alcohol damages hair, and can cause it to be dull, dry and lifeless. They’re not good for your hair and you need to watch what products you put into your hair anyway. Read over the labels, and be sure you’re using products that benefit your hair in a healthy way.
If you have colored your hair, then be sure to wait 48 hours before you shampoo. This gives your hair cuticles the time it needs to seal after the chemical treatments, allowing the color to set. Simply wetting your hair can open up your cuticles. By being patient, your hair will remain healthy.
As you can see from the article above, not everyone has the same hair type and will need to match their own hair, to products that work for them. If you apply the knowledge, you read here, soon you will be able to differentiate what works and what does not for the type of hair you have.